Sit-to-stand: The straightforward check that reveals the way you’re ageing

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Based on the CDC, the typical STS check scores for every age group are:

• 60-64 the typical rating is 14 for males, and 12 for girls

• 65–69 the typical rating is 12 for males, and 11 for girls.

• 70-74 the typical rating is 12 for males, and 10 for girls.

• 75–79 the typical rating is 11 for males, and 10 for girls.

• 80–84 the typical rating is 10 for males, and 9 for girls.

• 85–89 the typical rating is 8 for each, women and men.

• 90–94 the typical rating is 7 for males, and 4 for girls.



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